Basic MindfulMeditation Workshop

 

Sessions: 5

Date: September 30, October 7, 14, 21, 28

Day: Saturday

Duration: 90 minutes per session

Time: 2 to 3.30pm

Venue: Kew, CBD, Docklands

Cost: $235

Next Session: November

*Early Bird/Seniors/Students: Less 15%

*Payments 1 month prior to Workshop

 

Unique Feature: 30 minutes Mindfulness as Prelude to Meditation followed by 60 minutes of Meditation

 

Facilitator: Mahesh Karuppiah-Quillen N.D.

Highly experienced Internationally recognised Meditation Teacher, Member of the MAA Registered Teacher (Meditation Association of Australia), ANTA (Australian Natural Therapist Association), and Accredited Trainer.

 

Benefits of Meditation: beautiful mind, healthy brain, brain training, better focus, memory & concentration, access whole brain, manage stress, reduce anxiety, develop positivity and enhance happiness 

 

Website: www.mindfulmeditation.org.au

E info@destinationdetox.com.au

M 0431 166 002